Jaimie Clayton on managing mental health during “Blue Monday”

This week was kicked off by "Blue Monday," annually known as "the most depressing day of the year." A combination of factors contribute to this: the comedown from the holidays, December credit card bills, failed New Year's resolutions, frigid weather, and limited daylight.

Jaimie Clayton, Oakland Family Services President and CEO, spoke about managing mental health throughout January on FOX 2 Detroit.

If you are struggling this winter, learn how our Day One program can help.